Sanda Wins in MMA

Wushu Sanda is an important style for MMA because it combines striking and grappling, two of the most important aspects of mixed martial arts. Sanda fighters are trained in a variety of striking techniques, including punches, kicks, knees, and elbows. They are also trained in takedowns, throws, and ground fighting. This well-rounded skillset makes Sanda fighters well-equipped to compete in MMA.

Here are some of the specific benefits of Wushu Sanda for MMA:

• Striking: Sanda fighters are trained in a wide variety of striking techniques, including punches, kicks, knees, and elbows. This gives them a significant advantage over fighters who are only trained in one or two striking disciplines.
• Grappling: Sanda fighters are also trained in takedowns, throws, and ground fighting. This allows them to control the fight and take their opponents down to the ground, where they can use their striking skills to finish the fight.
• Full-contact: Sanda is a full-contact martial art, which means that fighters are allowed to use full force in their techniques. This gives Sanda fighters the experience of fighting in a real-world situation, which can be a valuable asset in MMA.

In recent years, there has been a growing number of Sanda fighters competing in MMA. Some of the most successful MMA fighters with a Sanda background include:

1. Cung Le: Le is a former Sanda champion who has won several fights in the UFC. He is known for his powerful kicks and knees.
2. Zhang Weili: Weili is the current UFC Women's Strawweight Champion. She is a Sanda black belt who is known for her aggressive striking and takedowns.
3. Yan Xiaonan: Yan is a former Sanda champion who is currently ranked #4 in the UFC Women's Strawweight rankings. She is a well-rounded fighter who is dangerous on both the feet and the ground.

These are just a few of the many Sanda fighters who have competed successfully in MMA. As the sport of MMA continues to grow, it is likely that we will see even more Sanda fighters competing at the highest levels. Want to learn this fun, dynamic,  and effective style?  Train with us!